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After Your FREE Trial, You'll Get a Special Discount Link For 25% Off Our "Full Ultimate Membership," that will Include All of the Above for Only 29.96/mo After Your Discount!
Your Special Discount Link Will Give You Full Ultimate Membership Forever = For as Long as You Wish to Remain a Member, for Only $29.96/mo instead of $39.95/mo!
You Have 24/7 Viewing Access in the Comfort of Your Own Home.Yes, I Want Free Access Now
[06:52] Gratitude & Intention
[10:00] Easy Warm-Up Stretches
[15:57] New Breathing Exercise of the Week: "Universal Breath"
[24:16] Explanation of How to do the New Meditation of the Week
[27:07] Meditation for This Week: "Meditation on Being a Yogi"
[33:23] Guided Relaxation & Invocation
[47:03] Wake-up After Gongs
[50:31] Kundalini Song of the Week
[59:21] Closing Prayer
--Annette David, Annette-David.com
--Alan Wasserman, Steinway.com
"I have a background in Hatha Yoga (exercise)
so I wasn't sure what this was about.
But I felt So Calm afterward!"
18% of Our Members Have NEVER Been to a Live Class!
Attending Live Classes is NOT Required
Because, You'll Have INSTANT 24/7 ACCESS to MORE THAN NINETY High-Quality Video Recordings of All Classes, Including the Most Recent!
With Your FREE 30-Day Trial of Our FULL ULTIMATE MEMBERSHIP, YOU Get to Watch MORE THAN NINETY Full Class Videos in the Comfort of Your Own Home 24/7.
Today there's too much Uncertainty, Stress, Anxiety, or sometimes even Grief, Loss, Isolation & Depression due to Covid-19, Finances, or the Political Situation.
But feeling Grounded, Calm & Connected is Possible When We Look Inside to Find Our True Self.
The Best Way to Become Calm & Grounded is through Community, Compassion, Breathing, and Meditation.
YOU ARE NOT ALONE.
These are Challenging Times, and We Are a Resource for You!
Meditate With Us To Expand Your Awareness
and to Know Your True Self
You Are Consciousness Waking Up To Itself
You May Be Greater Than You May Think You Are:
How Could Anyone Ever Tell You, You're Anything Less Than Beautiful?
You Are Not Your Mind
You Are Not Your Body
Your Mind & Your Body Are Your Tools
You Are YOU
You Are The One Divine Consciousness Made Flesh
These Meditation Practices are Not a Religion
They are a Realization
We Are All ONE
Open to All - Regardless of Age or Physical Disabilities - No Experience Necessary
Live Class Attendance Is Not Required. Several People Watch the Replay Videos Rather than Attending Live.
Any or All FOUR Saturday Live Classes are FREE for You from 10 to 11 am Pacific Time via Zoom - Or You Can Watch the Replay Videos Later if You Can't Attend Live
This Yoga is Simple, Easy, Refreshing, Gentle Yoga, Open to Beginners & People of All Ages
Any or All FOUR Monday Live Classes are FREE for You from 4 to 5 pm Pacific Time via Zoom - Or You Can Watch the Replay Videos Later if You Can't Attend Live
Any or All FOUR Thursday Live Classes are FREE for You from 1 to 2 pm Pacific Time via Zoom - Or You Can Watch the Replay Videos Later if You Can't Attend Live
After Each Live Class, We Turn the Cameras Off for Our Confidential Sharing Time. These Discussions Build Upon the Personal Connections Between Us, Strengthening Our Sense of Community.
Our Private Online Community Pages where Members Share Personal News, Insights, Comments & Photos.
Each Week You Get Access to An Inspiring Mantra Couplet that You Can Use During the Week. This 28-Part Series was Written & Revised During 12 months of Sunny's Morning Meditations While Recovering from a Broken Shoulder.
You'll Get Access to All of the Songs We Sing & Play In Class via Our Free Spotify Playlist = More Than 40 Hours of GREAT MUSIC!
Treat Yourself To A Beautiful, Uplifting, Inspiring & Calming Experience.
Every Class & Video Recording Is Different.
There Are So Many Tools & Techniques That You'll Be Able To Learn & Use Every Day!Yes! I'll Try It FREE for 30-Days!
And Join Us Live, If You Can, This Saturday at 9:45 am Pacific Time &/or Monday a little before 4 pm Pacific Time &/or Thursday a little before 1 pm Pacific Time.Join Us for 30-Days FREE Now!