Activate! Activate! Activate! Apr 05, 2021

Activate! Activate! Activate!

When I was doing my meditations this morning,
these words came through to me, so I wrote them down,
and now I'm sharing...

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A Beautiful Perspective Apr 04, 2021

A Beautiful Perspective

Once we’ve practiced meditation or yoga with meditation for a while, we start to look for guiding principles by which...

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What is “Tuning In” in Kundalini Yoga? Feb 09, 2021

What is “Tuning In” in Kundalini Yoga?

"Tuning In" is a shortcut to making a connection with the entire Universe and with the unheard...

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Mantra, Breathing & Focus Nov 02, 2020

Mantra, Breathing & Focus

One of our SunnyHillsMeditation.com  members mentioned he has a "wandering mind" when it comes to using a...

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