Sunny Hills Meditation

Home Class Videos Community 28-Part Meditation Blog How-To FAQ About Sunny Contact SUNNY RADIO = Our Meditation Music Login

What is “Tuning In” in Kundalini Yoga?

"Tuning In" is a shortcut to making a connection with the entire Universe and with the unheard vibration & the unseen manifestation of the central pulse of all being.

By chanting our five words:  “Ong Namo Guru Dev Namo” 3 to 5 times out loud, we align ourselves with that ever-present, but often ignored, vibrating pulse-beat of the Creator of All Life, the First Cause of All Creation, the Creative Energy of the Universe, the Allness of All & the Oneness of All.

By chanting these 5 words, we are vibrating every cell in our body.  We’re tuning the vibrational tone of our heart & mind to the Oneness of All, and to the Vastness of 300-Billion Galaxies, including our own Milky Way Galaxy.

“Ong” is that vibrating Allness.  Some call it God.  Some call it Creative Energy.  Some never think of it and don’t call it anything.

“Namo“ literally means:  “I name,” or “I identify.” ...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.